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What is EnVibe Life?
EnVibe Life exists to inspire the hearts, minds, bodies, and spirits of its community. Through insightful articles, motivational podcast conversations, and a curated selection of products, we seek to enkindle and support a lifestyle of wellness and joy for those with whom we connect.
Welcome to the EnVibe Life community! We are glad you have joined us, and we want to get to know you. So, read, listen, shop…let us know who you are and how you feel. EnVibe is a lifestyle. It is a way of being. It is a way of living.
"EnVibe Life is amazing! Both Cheryl and Amy are down to earth, extremely knowledgeable, and completely relatable. I love the website because it pushes me to learn more about wellness, but not in a way that seems intimidating or unattainable. They seem to have their fingers on the pulse of the things that interest me. I love the book reviews as well. They make me pick up books that I might not have realized I would be interested in." - Stacey
“I have really enjoyed listening to the EnVibe Life Podcast and diving deeper into the topics discussed. I am amazed at the synchronicities that put me in the right place at the right moment to benefit from the topics discussed, which are enlightening and fascinating at the same time. EnVibe Life has helped me with the daily pressures of life and to step back and realize that other people are out there experiencing the same things that I am, even if it’s in different ways. Feeling like you are mentally in communion with like-minded individuals is very refreshing and rewarding.” - Kyle
Top Articles
Exercising for Your Fourth Chakra
The fourth chakra is the heart of the chakra system. It’s located at our chest, heart, and cardiac plexus. Just like plants, which push towards the heavens from their roots in the earth, we too reach outward in two directions. The heart chakra is the midpoint of these two directional reaches. We can anchor into
Weight Loss Supplements {Nutrients For Weight}
If you are eager to find special weight loss supplements that will help you shred the pounds real quick + keep it off, I hate to be the bearer of bad news, but there is no such thing. BUT, stick with me. There are nutrients that are important for maintaining a healthy weight + being deficient can 100% impact weight loss! Before you dive into the different nutrients associated with weight, I must preface that weight loss is often a symptom of something more!
The breathing technique I’m obsessed with: Alternate Nostril Breathing
Today I want to share with you why I am so obsessed with this ancient breathing technique called Nadi Shodhana (AKA Alternate Nostril Breathing). But first, let’s translate these two Sanskrit words to the English language. The word “Nadi” translates to “channel” or “flow” and the word “Shodhana” translates to “purification.” The literal translation of Nadi Shodhana is purification of channels.
Creating a Manifestation Box
On a recent episode of the EnVibe Life Conversations Podcast, Cheryl and I discussed different tools we have used as we set intentions for the future and hope to manifest new experiences and objects into our lives. There are several practices that we love:List-MakingDeep Envisioning During Meditation (I especially like Dr. Joe Dispenza’s guided meditations
Is it Possible to Care Too Much? Understanding How to Care Without It Becoming a Source of Your Stress
Our need to feel loved and cared for and to give love and care to others seems to be an innate human quality programmed into our DNA. Feeling loved and cared for gives us a feeling of security and self-worth. Caring for someone else gives us a sense of wholeness — it’s an extension of our love.
Exercising For Your Third Chakra
Our third chakra is located at our solar plexus, which is above our stomach and below our lungs. It’s level with our first lumbar vertebrae. The solar plexus comprises an extensive network of nerves that transmit messages from the abdominals to the brain. The third chakra’s main characteristics are to transform inertia (earth, 1st chakra)
Lend your voice to EnVibe Life! We welcome article submissions in the fields of
wellness, health, fitness, travel, fashion, beauty, home, family, and food/nutrition.
If you would like to add your voice to our community, please send article submissions to articles@EnVibeLife.com.
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