What is EnVibe Life?

EnVibe Life exists to inspire the hearts, minds, bodies, and spirits of its community. Through insightful articles, motivational podcast conversations, and a curated selection of products, we seek to enkindle and support a lifestyle of wellness and joy for those with whom we connect.

Welcome to the EnVibe Life community! We are glad you have joined us, and we want to get to know you. So, read, listen, shop…let us know who you are and how you feel. EnVibe is a lifestyle. It is a way of being. It is a way of living.

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"EnVibe Life is amazing! Both Cheryl and Amy are down to earth, extremely knowledgeable, and completely relatable. I love the website because it pushes me to learn more about wellness, but not in a way that seems intimidating or unattainable. They seem to have their fingers on the pulse of the things that interest me. I love the book reviews as well. They make me pick up books that I might not have realized I would be interested in." - Stacey 

“I have really enjoyed listening to the EnVibe Life Podcast and diving deeper into the topics discussed. I am amazed at the synchronicities that put me in the right place at the right moment to benefit from the topics discussed, which are enlightening and fascinating at the same time. EnVibe Life has helped me with the daily pressures of life and to step back and realize that other people are out there experiencing the same things that I am, even if it’s in different ways. Feeling like you are mentally in communion with like-minded individuals is very refreshing and rewarding.” - Kyle

Top Articles


Desert Door River Rita

Desert Door River Rita

For a fun twist on a traditional Margarita, try this easy idea using sotol from our friends at Desert Door.1.5 oz Desert Door Original Texas Sotol1.5 oz Fresh Lime Juice0.5 oz Agave NectarMix ingredients together and shake vigorously. Serve in salt-rimmed glass (optional). Enjoy! For more information on sotol and sotol cocktails, visit www.desertdoor.com

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Exercises for your Sixth Chakra

Exercises for your Sixth Chakra

“See The Way”The sixth chakra is located between our brows, on our forehead, also known as the Third Eye. Metaphorically, I like to think of our sixth chakra as a stained-glass window.  When the sun shines through the stained glass, it projects an image of the glass on whatever solid surface it hits.  The light

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How to “Unfunk” Yourself

How to “Unfunk” Yourself

Do you ever wonder why you’ll be cruising, “I got this. I’m on track. This is it!” and then boom you lose it. Your usual maintenance tools don’t work. You’re stuck. You’re in a funk and don’t see a way out. (The ‘why’ of it, I’ve heard, is about bringing forth things that are unprocessed or incoherent with our current energetic state into our awareness. Like a mental/emotional/energetic cleanse that we feel as density in our bodies.) This has been happening a lot lately. Good thing, because I have some first-hand experience to share with you now.

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Maskne: Tips to Keep Your Skin Clear While Wearing a Face Mask

Maskne: Tips to Keep Your Skin Clear While Wearing a Face Mask

Aesthetician Lisa Kaspar, owner of PuraVida Spa in Austin, Texas, says that one of the top concerns she is seeing with clients during the past few months is breakouts that occur from the prolonged wearing of face masks. Lisa shares her top advice to clients for keeping their skin clear and avoiding the dreaded “Maskne”:The

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Exercising for Your Throat Chakra

Exercising for Your Throat Chakra

“Vibrating Into Expression” Our fifth chakra is located at our throat.  Here is where our attention moves away from things easily seen, such as form, movement, activity, and relationships; all things found in the lower chakras move towards the throat chakra’s etheric level. We bring our attention to the realm of vibrations, sound, communication, and creativity. The

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Rituals to Welcome Spring

Rituals to Welcome Spring

The beginning of spring is an enchanting time of renewal. We see it naturally occurring in the world around us. Trees turn green, flowers begin to bloom, and birds fly all around us. It is also a wonderful time for us to look at ourselves and our environment and welcome new practices into our lives

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