What is EnVibe Life?

EnVibe Life exists to inspire the hearts, minds, bodies, and spirits of its community. Through insightful articles, motivational podcast conversations, and a curated selection of products, we seek to enkindle and support a lifestyle of wellness and joy for those with whom we connect.

Welcome to the EnVibe Life community! We are glad you have joined us, and we want to get to know you. So, read, listen, shop…let us know who you are and how you feel. EnVibe is a lifestyle. It is a way of being. It is a way of living.

"EnVibe Life is amazing! Both Cheryl and Amy are down to earth, extremely knowledgeable, and completely relatable. I love the website because it pushes me to learn more about wellness, but not in a way that seems intimidating or unattainable. They seem to have their fingers on the pulse of the things that interest me. I love the book reviews as well. They make me pick up books that I might not have realized I would be interested in." - Stacey 

“I have really enjoyed listening to the EnVibe Life Podcast and diving deeper into the topics discussed. I am amazed at the synchronicities that put me in the right place at the right moment to benefit from the topics discussed, which are enlightening and fascinating at the same time. EnVibe Life has helped me with the daily pressures of life and to step back and realize that other people are out there experiencing the same things that I am, even if it’s in different ways. Feeling like you are mentally in communion with like-minded individuals is very refreshing and rewarding.” - Kyle

Top Articles


10 Actions To Support Your Organizing Goals

10 Actions To Support Your Organizing Goals

Original post from Graceful Spaces OrganizingMost people spend all of their time on the quick fix and almost no time on the big picture. We’ve got 10 actions that you can do TODAY to support your goal for organizing your home. DO A DETOXStart small. Taking on too many spaces will sabotage your success. Start with the

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The Benefits of Taking a Break

The Benefits of Taking a Break

As Cheryl and I made the decision to take a summer hiatus from recording the EnVibe Life Conversations podcast this year, an amazing thing happened for us both…we became more energetic about what was to come. We have many exciting plans and hopes for the future of EnVibe Life and giving ourselves time to reflect,

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Creating Quality Time with Your Teen

Creating Quality Time with Your Teen

f you have a teen, you know that the clock is ticking on how much longer they will be under your roof and available to hang out with you anytime you want. Doesn’t if feel like only a few years ago that you were filling their sippy cup and planning play dates?

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Exercising for your 7th Chakra

Exercising for Your 7th Chakra

Our 7th Chakra, the crown chakra, is located in our cerebral cortex, which is located at the uppermost part of the brain. This is the energy center of universal knowledge and spiritualism, which connects you to the divine. Here is where we want to merge with divine consciousness and realize our true nature. The realization

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Signs You Are Undereating + How To Fix

Signs You Are Undereating + How To Fix

Undereating is a common issue in our practice and it’s from the years of yo-yo dieting and cutting calories to try and reach your health goals. The thing is that you can’t keep cutting calories because eventually you’re going to hit “0” calories. Right?! Today, we’re covering the top signs that you are undereating (without having to track) and how to fix undereating!

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Why Corporate Wellness?

Why Corporate Wellness?

When my husband and I started CORE Therapy and Pilates in 2001, we gave no thought to corporate wellness.  My personal wellness consisted of step aerobics, skipping dinner, and as much alcohol as I wanted. Needless to say, those days are way behind me. Now I make my personal wellness a top priority, and corporate

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Lend your voice to EnVibe Life! We welcome article submissions in the fields of

wellness, health, fitness, travel, fashion, beauty, home, family, and food/nutrition.


If you would like to add your voice to our community, please send article submissions to articles@EnVibeLife.com.

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