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Non-Surgical Body Contouring: Get the Body You’ve Always Wanted Without Surgery
October 27, 2021

Non-Surgical Body Contouring: Get the Body You’ve Always Wanted Without Surgery

We’re fortunate to live in a time when technology like body contouring is readily available. Body contouring is non-invasive, non-surgical, and not painful at all. These body shaping treatments are for people who are looking for a non-surgical fat reduction in targeted areas, to carve out muscles for a toned appearance, or reduce stubborn body

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Non-Surgical Body Contouring: Get the Body You’ve Always Wanted Without Surgery
My Audio Book Adventure and Top 10 Favorite Finds
September 22, 2021

My Audio Book Adventure and Top 10 Favorite Finds

To say, “I’m a book junkie” is putting it mildly. Before my EnVibe Life journey, I mostly read fiction. I haven’t given that up. I still like to read fiction at night before bedtime. Now that I’ve begun this deep dive into living EnVibe, I’ve found a new addiction, “self-help/spiritual” books.  Reading at night doesn’t

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My Audio Book Adventure and Top 10 Favorite Finds
Signs You Are Undereating + How To Fix
May 26, 2021

Signs You Are Undereating + How To Fix

Undereating is a common issue in our practice and it’s from the years of yo-yo dieting and cutting calories to try and reach your health goals. The thing is that you can’t keep cutting calories because eventually you’re going to hit “0” calories. Right?! Today, we’re covering the top signs that you are undereating (without having to track) and how to fix undereating!

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Signs You Are Undereating + How To Fix

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