“Vibrating Into Expression” Our fifth chakra is located at our throat. Here is where our attention moves away from things easily seen, such as form, movement, activity, and relationships; all things found in the lower chakras move towards the throat chakra’s etheric level. We bring our attention to the realm of vibrations, sound, communication, and creativity. The […]
The beginning of spring is an enchanting time of renewal. We see it naturally occurring in the world around us. Trees turn green, flowers begin to bloom, and birds fly all around us. It is also a wonderful time for us to look at ourselves and our environment and welcome new practices into our lives […]
PALETTE POWER: CHOOSING THE BEST MAKEUP FOR YOUR HAIR COLORAchieving a look for day and evening that complements the color of your hair doesn’t have to be daunting. Whether your hair is blonde, brunette, ginger or gray, you and others tend to notice when your color palette is on point. Getting it right while avoiding […]
Cheryl and I are spending the next few days in the excitement and flurry leading up to Nourish, the first wellness event that we are hosting as EnVibe Life. We have dreamed of days like this since we first had the idea for this company—honestly, it was dreaming of offering days like this that led […]
The fourth chakra is the heart of the chakra system. It’s located at our chest, heart, and cardiac plexus. Just like plants, which push towards the heavens from their roots in the earth, we too reach outward in two directions. The heart chakra is the midpoint of these two directional reaches. We can anchor into […]
If you are eager to find special weight loss supplements that will help you shred the pounds real quick + keep it off, I hate to be the bearer of bad news, but there is no such thing. BUT, stick with me. There are nutrients that are important for maintaining a healthy weight + being deficient can 100% impact weight loss! Before you dive into the different nutrients associated with weight, I must preface that weight loss is often a symptom of something more!
