Valentine’s Day Special- Meet the Hubbies of EVL!

Valentine’s Day Special- Meet the Hubbies of EVL!

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!In light of Valentine’s Day this week, we welcomed our lovely husbands, Stephen Dunn and John Parker, to the podcast for a special episode.  We open up about the dynamics of our marriages and the importance of support in any relationship. I hope you enjoy […]

Creating a Manifestation Box

Creating a Manifestation Box

On a recent episode of the EnVibe Life Conversations Podcast, Cheryl and I discussed different tools we have used as we set intentions for the future and hope to manifest new experiences and objects into our lives. There are several practices that we love:List-MakingDeep Envisioning During Meditation (I especially like Dr. Joe Dispenza’s guided meditations […]

“Real Mom Real Tired” with Erica Brennes

“Real Mom Real Tired” with Erica Brennes

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!Today, our special guest is Erica Brennes of Real Mom Real Tired. She is an Austin-based working mom, Blogger, and On-Camera Spokesperson. We learn more about her journey, her career, and how she juggles it all with grace and humor.In This Podcast:01:51 – How did […]

Is it Possible to Care Too Much? Understanding How to Care Without It Becoming a Source of Your Stress

Is it Possible to Care Too Much?

Our need to feel loved and cared for and to give love and care to others seems to be an innate human quality programmed into our DNA. Feeling loved and cared for gives us a feeling of security and self-worth. Caring for someone else gives us a sense of wholeness — it’s an extension of our love.

10 Journal Prompts To Start Your Year

10 Journal Prompts To Start Your Year

The start of the new year is a great time for some reflection and soul searching. Journaling is one of our favorite ways to get those juices flowing. Here are a few prompts to get you started…List 30 things that make you smile.What bit of advice would you give your teenaged self?What bit of advice […]

Intention-Setting for 2021

Intention-Setting for 2021

As we approach New Year’s Day, one of the first things that comes to mind for many of us is setting our New Year’s Resolutions. And after all that we’ve been through in 2020, setting your focus on what you would like 2021 to look like, feel like, and bring about may be an important […]