The holidays are right around the corner—which also means that so is our holiday shopping. With a busy season, holiday gatherings, and supply-chain issues, Amy & Cheryl set about creating a gift guide to help with your holiday shopping. They challenged themselves to keep the items to being in the $20 range or less. Happy […]
We’re fortunate to live in a time when technology like body contouring is readily available. Body contouring is non-invasive, non-surgical, and not painful at all. These body shaping treatments are for people who are looking for a non-surgical fat reduction in targeted areas, to carve out muscles for a toned appearance, or reduce stubborn body […]
Original post from https://modernwomenshealth.com/.Breast cancer is still the second leading cause of cancer death in women with lung cancer being the number one killer. The incidence of breast cancer diagnosis varies by age group but, an average of 1/9 women will be diagnosed with breast cancer. 2.6% of women will die from breast cancer per […]
If you’re giving yourself a high five for not being hungry until 5pm, you better put that hand down. Not being hungry is not a good thing + it can actually show something is up in the body. We need fuel to live that includes the internal things, such as our cellular processes, and that […]
The immune system is a topic receiving a great deal of attention lately. I realize COVID has a lot to do with this trend, but it helps put a spotlight on our wellness routine. A healthier body leads to a stronger immune system. The most powerful way to boost your immune system is to have […]
To say, “I’m a book junkie” is putting it mildly. Before my EnVibe Life journey, I mostly read fiction. I haven’t given that up. I still like to read fiction at night before bedtime. Now that I’ve begun this deep dive into living EnVibe, I’ve found a new addiction, “self-help/spiritual” books. Reading at night doesn’t […]
