“Vibrating Into Expression” Our fifth chakra is located at our throat. Here is where our attention moves away from things easily seen, such as form, movement, activity, and relationships; all things found in the lower chakras move towards the throat chakra’s etheric level. We bring our attention to the realm of vibrations, sound, communication, and creativity. The […]
The beginning of spring is an enchanting time of renewal. We see it naturally occurring in the world around us. Trees turn green, flowers begin to bloom, and birds fly all around us. It is also a wonderful time for us to look at ourselves and our environment and welcome new practices into our lives […]
I was on the phone with one of my close friends. She was struggling with her teen daughter, “Ella”, who keeps making choices that are not in her best interest, choices that keep getting her in trouble at school and at home. My friend was at the end of her rope.
We are starting to venture out of our “Covid Cave” and take those long-awaited family road trips. When I think of road tripping, all I can picture is the packed-down station wagon from the “National Lampoons Family Vacation” movie. When my family and I hit the road, we are not too far off from that […]
Cheryl and I are spending the next few days in the excitement and flurry leading up to Nourish, the first wellness event that we are hosting as EnVibe Life. We have dreamed of days like this since we first had the idea for this company—honestly, it was dreaming of offering days like this that led […]
The fourth chakra is the heart of the chakra system. It’s located at our chest, heart, and cardiac plexus. Just like plants, which push towards the heavens from their roots in the earth, we too reach outward in two directions. The heart chakra is the midpoint of these two directional reaches. We can anchor into […]
