Has spending weeks of being cooped-up at home increased your wanderlust? That’s the case for many of us in the COVID-era. And while some local restrictions are beginning to ease, most travel remains difficult at the least, and in most cases prohibited. Luckily, many locations worldwide have webcams offering views of locations that provide a […]
After working with many different bodies over the years, one theme I’ve noticed is that the body doesn’t fare so well when we travel. Whether that is back pain, neck and shoulder pain or sluggish digestion, we seem to suffer from at least one, if not all, of those issues when we travel. Low back […]