The Benefits of Taking a Break

The Benefits of Taking a Break

As Cheryl and I made the decision to take a summer hiatus from recording the EnVibe Life Conversations podcast this year, an amazing thing happened for us both…we became more energetic about what was to come. We have many exciting plans and hopes for the future of EnVibe Life and giving ourselves time to reflect, […]

Creating Quality Time with Your Teen

Creating Quality Time with Your Teen

If you have a teen, you know that the clock is ticking on how much longer they will be under your roof and available to hang out with you anytime you want. Doesn’t if feel like only a few years ago that you were filling their sippy cup and planning play dates? Now here you are watching them drive away to regularly spend time with friends or hang out in their rooms on their phones with door shut. Creating quality time before they leave the nest is vital to the foundation of this new grownup relationship you are cultivating with them and vital for the future connection you will have after they leave home.

Itching for Travel? Check Out These Webcams for A Change of Scenery Without Leaving Home

Itching for Travel Check Out These Webcams for A Change of Scenery Without Leaving Home

Has spending weeks of being cooped-up at home increased your wanderlust? That’s the case for many of us in the COVID-era. And while some local restrictions are beginning to ease, most travel remains difficult at the least, and in most cases prohibited. Luckily, many locations worldwide have webcams offering views of locations that provide a […]

Tips for Taking Care of Your Body When You Travel

Tips for Taking Care of Your Body When You Travel

After working with many different bodies over the years, one theme I’ve noticed is that the body doesn’t fare so well when we travel. Whether that is back pain, neck and shoulder pain or sluggish digestion, we seem to suffer from at least one, if not all, of those issues when we travel.   Low back […]