Today, Amy and Cheryl are joined by MyCheryl Russ, the Owner & Chief Creative Officer of Chak Therapy. Their informative conversation covers chakras, what they mean and represent, and different ways to balance them, including Chak Therapy’s unique product offerings.
In This Podcast:
03:01 – Introducing MyCheryl Russ, “Your Chak Therapist”. Her background, journey, and ancestral history.
11:49 – How MyCheryl started by focusing on herself and her care and then expanded her gifts and knowledge to help others.
14:20 – Personal empowerment and autonomy. We are all our own “planet”.
17:52 – Affirming yourself and “filling your cup”.
20:10 – The Root Chakra.
23:45 – The Sakral Chakra.
26:29 – The Solar Plexus Chakra.
30:07 – The Heart Chakra.
32:47 – The energy of giving and receiving.
35:06 – The “upper three” chakras: Throat Chakra; Third Eye Chakra; Crown Chakra.
37:15 – Communicating to your inner child and deep self.
38:03 – The Throat Chakra.
42:42 – The Third Eye Chakra.
47:01 – The healing powers of aromatherapy.
To learn more about MyCheryl Russ and Chak Therapy, visit www.ChakTherapy.com.
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