The resistance bands were mostly used in remedial physiotherapy (helping patients to recover range of motion, strength & stability after injury), improve your fitness & build muscle strength.
According to Ayurveda, all toxins begin in the mouth. Our tongue is a breeding ground for bad bacteria. According to Ayurveda, all toxins begin in the mouth. When you let the tongue bacteria accumulate is spreads down into our gut. I try and scrape my tongue first thing in the morning.