Dry brushing is the practice of gently scraping the body with a dry loofa brush to remove toxins and dead skin cells and stimulate the lymphatic system.  It’s best to do this right before you shower.  With daily dry brushing, you can increase oxygen flow, boost circulation, reduce the appearance of cellulite, remove dead skin cells, and help your body remove waste.


Tongue Scraper


According to Ayurveda, all toxins begin in the mouth.  Our tongue is a breeding ground for bad bacteria.  According to Ayurveda, all toxins begin in the mouth.  When you let the tongue bacteria accumulate is spreads down into our gut.  I try and scrape my tongue first thing in the morning.


ThermoPro cooking thermometer ideal for meat, oven, smoker, or stove-top.


The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness.


Take charge of those clusters of cords on your desk, by your bedside, or scattered around your house, with this sleek and clever cable organizer.


Beautiful boxes and other storage containers are one of Amy’s favorite tips to reduce clutter anywhere and everywhere. These also make beautiful prayer boxes.