What is Cranial Sacral Therapy?

What is Cranial Sacral Therapy

Cranial Sacral work is a holistic approach to treating the body. It is very light touch manual therapy performed a licensed therapist, primarily impacting the endocrine system.What is the endocrine system? It is the collection of glands of an organism that secrete hormones directly into the circulatory system to be carried towards distant target organs. […]

Posture Tips to Ease Neck and Back Pain in the Workplace

Posture Tips to Ease Neck and Back Pain in the Workplace

I recently received this question from a patient in my clinic… “Stephen, I’ve recently been diagnosed with Repetitive Strain Injury from work and although I’ve been given a wrist brace for when I’m on the computer, I still seem to suffer from bad posture. What would help improve my posture at work??…” Jane, 46, Austin […]