Applying Core Strength: Pilates Workbook

Applying Core Strength: Pilates Workbook

EnVibe Life is excited to offer the second in an exclusive two-part series of excerpts from Stephen and Cheryl Dunn’s book, Retrain the Brain to Solve Back Pain.I am Cheryl Dunn, co-owner of CORE Therapy & Pilates, as well as the co-owner here at EnVibe Life. I want to talk to you a little bit […]

Applying Core Strength to your Day to Day Life, Sports, and Recreation

Applying Core Strength to your Day to Day Life, Sports, and Recreation

EnVibe Life is excited to offer an exclusive two-part series of excerpts from Stephen and Cheryl Dunn’s book, Retrain the Brain to Solve Back Pain. When Cheryl and I signed up to do our Pilates teacher training, we had also just signed up to do a marathon training to raise money for the American Stroke […]