What does it mean to live an abundant life?
People are constantly worried about not having enough of the things they need.
Today, Amy and Cheryl discuss key components of shifting to an abundance mindset.
In this episode:
02:36 – Gratitude is the anchor for abundance.
03:27 – Shifting your mind towards the things you want more of in your life.
05:47 – The steps for manifestation and worthiness.
09:26 – Your beliefs create your reality.
11:01– Noticing your different areas of abundance.
13:57 – Saying prayers of gratitude for things we take for granted.
15:22 – Having faith through hard times and trusting it is just temporary.
17:09 – Amy tells a story about motherhood and the phases she went through.
20:17 – How to prepare to call in abundance.
21:59 – Putting up boundaries to focus on the relationships that help you grow.
25:41 – Cheryl talks about abundance in health.
27:02 – Epigenetics: The study of heritable changes in gene expression that do not involve changes to the underlying DNA sequence. (Active vs inactive genes.)
27:08 – David St. Clair, Bruce Lipton, and Dr. Joe Dispenza.
29:08 – The power of suggestion.
30:02 – Trauma takes you out of the present moment.
33:51 – What are some positive things you can do to call abundance into your life?
38:27 – The Universe Has Your Back by Gabrielle Bernstein.
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