58. How Organizing Your Home Can Have Big Impacts on Your Wellness with Christina Lee (Graceful Spaces Organizing)

How Organizing Your Home Can Have Big Impacts on Your Wellness with Christina Lee (Graceful Spaces Organizing)

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!Today, Amy and Cheryl and joined by Christina Lee, Co-Founder, and CEO of Graceful Spaces Organizing.In this episode:02:07 – Christina shares the story of how she and Rebekah Jodeit started Graceful Spaces. 04:30 – The services offered by Graceful Spaces. Why they like to focus […]

57. Choosing Joy in Life with Taylor Ellison

Choosing Joy in Life with Taylor Ellison

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!We’re joined today by Taylor Ellison, co-host of We Are Austin and creator of Austin After Hours.In this episode:05:39 – How Taylor stays positive and shares an attitude of joy with her audience.08:22 – Living with intention.09:15 – Connection with the Divine.10:52 – Taylor’s background […]

56. Life, Travel, and Following Your Dreams with Amanda Nelson

Life, Travel, and Following Your Dreams with Amanda Nelson

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!Today, Amy and Cheryl are joined by Amanda Nelson. Amanda is a travel expert, entrepreneur, and motivator. She is the proprietor of the travel blog, Exploring Amanda, which she began during the COVID-era.In this episode:02:25 – Amanda tells her story…” from food stamps to getting […]

55. Functional Ayurveda with Dr. Nisha Khanna

Functional Ayurveda with Dr. Nisha Khanna

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!We’re joined today by Dr. Nisha Khanna, M.D. Dr. Khanna is an internal medicine doctor who focuses on functional ayurveda in her functional medicine practice.In this episode:02:27 – Dr. Khanna’s background and journey. The many healing offerings in her practice.05:14 – The difference between functional […]

54. Living a Life of Abundance

Living a Life of Abundance

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!What does it mean to live an abundant life?  People are constantly worried about not having enough of the things they need.   Today, Amy and Cheryl discuss key components of shifting to an abundance mindset.In this episode:02:36 – Gratitude is the anchor for abundance.03:27 – Shifting […]

53. Sexual Health, Relationships, and the Importance of Self-Care with Dr. Tiffany Stanley

Sexual Health, Relationships, and the Importance of Self-Care with Dr. Tiffany Stanley

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!In this episode of EnVibe Life Conversations, Amy and Cheryl are joined by couples and sex therapist, Dr. Tiffany Stanley. They discuss couples’ therapy, sex therapy, and the need for self-care.In this episode:02:20 – Dr. Stanley’s background and current practice.03:28 – EMDR (Eye Movement Desensitization […]