Health & Wellness, Nutrition
Amy’s Favorite Breakfast Parfait
01
Mar
Mar
We all like a quick and easy breakfast–that’s also healthy! Here’s my favorite breakfast parfait:
- ½ cup Berries
- ½ cup Plain Unsweetened Yogurt (I use “cashewgurt”)
- 2 tbsp Hemp Seed
- Drizzle of Honey (optional)
Layer ingredients and enjoy—it couldn’t be more simple!!
Amy Matocha Parker has a B.A. and J.D. from The University of Texas at Austin and is a co-founder of EnVibe Life. Amy’s interests and areas of study include a variety of lifestyle and wellness topics, including mindfulness, nutrition, home, travel, and business. She lives in Austin, Texas with her husband and three sons.
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