Making the Most Out of a Wellness Day

Making the Most Out of a Wellness Day

Cheryl and I are spending the next few days in the excitement and flurry leading up to Nourish, the first wellness event that we are hosting as EnVibe Life. We have dreamed of days like this since we first had the idea for this company—honestly, it was dreaming of offering days like this that led […]

Creating a Manifestation Box

Creating a Manifestation Box

On a recent episode of the EnVibe Life Conversations Podcast, Cheryl and I discussed different tools we have used as we set intentions for the future and hope to manifest new experiences and objects into our lives. There are several practices that we love:List-MakingDeep Envisioning During Meditation (I especially like Dr. Joe Dispenza’s guided meditations […]

Intention-Setting for 2021

Intention-Setting for 2021

As we approach New Year’s Day, one of the first things that comes to mind for many of us is setting our New Year’s Resolutions. And after all that we’ve been through in 2020, setting your focus on what you would like 2021 to look like, feel like, and bring about may be an important […]

The Positive Effects Of Gratitude

The Positive Effects of Gratitude

As we enter Thanksgiving weekend, many of our thoughts turn to those things for which we are thankful. Family, friends, a beautiful home, a reliable vehicle, our health. This attitude of gratitude is one of the things that makes Thanksgiving such a beautiful holiday—and my personal favorite. Having a day—or a few days—where we truly […]