We are joined today by rock-star yoga instructor Gustavo Padron. We discuss his yoga practice, his general philosophy in life, and what he means by “Keeping It Cute!”.
In This Podcast:
02:24 – Who is Gustavo Padron?
03:58 – Gustavo’s inspiration behind the way he teaches and practices.
12:05 – Gustavo’s path to yoga and how it changed his life.
15:33 – What questions did yoga answer for him?
26:26 – Holding emotional pain.
31:12 – Gustavo’s advice for people who are interested in yoga.
37:18 – The full connection of mind, body, and spirit.
39:28 – How Gustavo brings balance to his daily life.
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