What is Fascia and Why is It Important? Stephen Dunn Shares His Insights

7. What is Fascia and Why is It Important Stephen Dunn Shares His Insights
What is Fascia and Why is It Important? Stephen Dunn Shares His Insights

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Our special guest today is Stephen Dunn (better known as Cheryl’s husband!). Stephen is a Holistic  Physical Therapist, with over twenty years of studying fascia and its role in body health.

Today, Stephen will share information on:  bodywork, fascia, and trauma being stored in the body.

In This Podcast:

01:26 – What is it like to work together with Cheryl?
05:21 – How do you incorporate balance and mindfulness in your practice?
08:53 – Fascia basics.
11:53 – What is fascia and why is it so important to body health?
21:16 – The attention that will be given to fascia in the future of caregiving and treatment.
29:57 – How does Stephen incorporate balance into his life, and what does that look like for him?
31:18 – What does Stephen recommend to his patients to increase overall wellness in their lives and bodies?

Stephen’s Website: https://therapyandpilates.com
Strolling Under The Skin: https://www.youtube.com/watch?v=eW0lvOVKDxE
Anatomy Trains: https://www.amazon.com/Anatomy-Trains-Myofascial-Meridians-Therapists/dp/070204654X

EnVibe Life

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