Bringing Balance to Your Holidays

Bringing Balance to Your Holidays

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!The holidays are a time when stress starts to roll into a lot of people’s lives.  Today, we will talk about how we can employ strategies to bring balance into our holidays to enjoy the festivities while coping with the stress that comes along with […]

Personal Nutritional Counseling: The Body Balance Method

9. Personal Nutritional Counseling: The Body Balance Method

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!Nutrition affects every part of your wellness. Today, we are with Chrissy Lim and Stefani Wooldridge, creators of the Body Balance Method, which focuses on personal nutritional counseling to increase health, wellness, and balance in its clients.  In This Podcast:01:02 – What is Body Balance? How […]