The Benefits of Chiropractic Care with Dr. Jon Swanson

The Benefits of Chiropractic Care with Dr. Jon Swanson

BreakerPocket CastsGoogle PodcastsApple PodcastsSpotifyRadioPublicCopy RSS Subscribe & leave a review!Amy and Cheryl are joined by chiropractor, Dr. Jon Swanson. Dr. Swanson practices chiropractic medicine and acupuncture. He discusses chiropractic care and what to expect from the practice, and also dispels a few myths about it.In this episode:01:27 – What is chiropractic care?04:29 – Dr. Jon […]

Living with Intentionality

Living with Intentionality

BreakerPocket CastsGoogle PodcastsApple PodcastsSpotifyRadioPublicCopy RSS Subscribe & leave a review!For today’s podcast, Amy and Cheryl talk about intentionality and how it helps them live an EnVibe life. They share their individual struggles and how they have faced them. Amy and Cheryl also give tips on how to live with intentionality and recommend books that inspired […]

Nurturing Your Mental Well-Being with Dr. Nahal Delpassand

Nurturing Your Mental Well-Being with Dr. Nahal Delpassand

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!Today, Amy and Cheryl are joined by Licensed Clinical Psychologist, Dr. Nahal Delpassand to discuss the topic of mental health. Mental health is an important part of our lives and well-being. Dr. Nahal sheds light on depression, anxiety and the changes we have all gone through […]

The Benefits of An Anti-Inflammatory Diet with Eloisa Mena

The Benefits of An Anti-Inflammatory Diet with Eloisa Mena

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!Today’s guest is integrative registered dietician, Eloisa Mena. Eloisa is a lecturer at Miraval Arizona and proprietor of Raw by Elo. She is devoted to providing information to her clients that can help them improve their health, wellness, and ability to heal naturally.In This Podcast:02:03 […]

Food As Medicine With Lahana Vigliano

Food As Medicine With Lahana Vigliano

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!Today our guest is Lahana Vigliano, a holistic clinical nutritionist and CEO of Nuvitru Wellness. She shares her dietary approach to “Food as Medicine” and how our diets can affect hormone levels, gut health, and every other part of our wellness.In This Podcast:02:10 – Lahana’s […]

One Balanced Life With Taylor Dadds

One Balanced Life With Taylor Dadds

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!Today, we are joined by Taylor Dadds of One Balanced Life. Taylor shares her background, how she started her blogging career, and her philosophies on nutrition, meal planning, and life.In This Podcast:01:53 – How Taylor started One Balance Life.03:21 – Taylor’s relationship with health and […]