Functional Ayurveda with Dr. Nisha Khanna

Functional Ayurveda with Dr. Nisha Khanna

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!We’re joined today by Dr. Nisha Khanna, M.D. Dr. Khanna is an internal medicine doctor who focuses on functional ayurveda in her functional medicine practice.In this episode:02:27 – Dr. Khanna’s background and journey. The many healing offerings in her practice.05:14 – The difference between functional […]

Living a Life of Abundance

Living a Life of Abundance

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!What does it mean to live an abundant life?  People are constantly worried about not having enough of the things they need.   Today, Amy and Cheryl discuss key components of shifting to an abundance mindset.In this episode:02:36 – Gratitude is the anchor for abundance.03:27 – Shifting […]

Sexual Health, Relationships, and the Importance of Self-Care with Dr. Tiffany Stanley

Sexual Health, Relationships, and the Importance of Self-Care with Dr. Tiffany Stanley

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!In this episode of EnVibe Life Conversations, Amy and Cheryl are joined by couples and sex therapist, Dr. Tiffany Stanley. They discuss couples’ therapy, sex therapy, and the need for self-care.In this episode:02:20 – Dr. Stanley’s background and current practice.03:28 – EMDR (Eye Movement Desensitization […]

The Importance of a Comprehensive Approach to Women’s Health and Wellness with Dr. Lisa Jukes

The Importance of a Comprehensive Approach to Women’s Health and Wellness with Dr. Lisa Jukes

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!We are joined today by OB/GYN Dr. Lisa Jukes of Modern Women’s Health.  Modern Women’s Health provides state-of-the-art medical treatment in a compassionate, confidential and comfortable atmosphere, with a focus on supporting women on their journeys to optimize all aspects of their health and wellness.In This […]

How We Have Used Mindfulness to Help with Managing Stress

Amy and Cheryl share their personal stories of how they have used mindfulness practices to help them face and manage stress in their lives.

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!Today, Amy and Cheryl share their personal stories of how they have used mindfulness practices to help them face and manage stress in their lives. It may be kind of hard to define what mindfulness is, but they share that when you start to develop some […]

Should I Get a COVID Vaccine? with Dr. Jeff Yorio

Should I Get a COVID Vaccine? with Dr. Jeff Yorio

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!Today, Dr. Jeff Yorio of Texas Oncology has returned to the podcast to discuss the current state of the COVID pandemic. Dr. Yorio also shares his knowledge on the different COVID vaccines, how they work, what someone can expect when they receive one, and their […]