Our 7th Chakra, the crown chakra, is located in our cerebral cortex, which is located at the uppermost part of the brain. This is the energy center of universal knowledge and spiritualism, which connects you to the divine. Here is where we want to merge with divine consciousness and realize our true nature. The realization […]
Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!Today, Amy and Cheryl are joined by Amanda Nelson. Amanda is a travel expert, entrepreneur, and motivator. She is the proprietor of the travel blog, Exploring Amanda, which she began during the COVID-era.In this episode:02:25 – Amanda tells her story…” from food stamps to getting […]
Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!We’re joined today by Dr. Nisha Khanna, M.D. Dr. Khanna is an internal medicine doctor who focuses on functional ayurveda in her functional medicine practice.In this episode:02:27 – Dr. Khanna’s background and journey. The many healing offerings in her practice.05:14 – The difference between functional […]
Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!What does it mean to live an abundant life? People are constantly worried about not having enough of the things they need. Today, Amy and Cheryl discuss key components of shifting to an abundance mindset.In this episode:02:36 – Gratitude is the anchor for abundance.03:27 – Shifting […]
Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!In this episode of EnVibe Life Conversations, Amy and Cheryl are joined by couples and sex therapist, Dr. Tiffany Stanley. They discuss couples’ therapy, sex therapy, and the need for self-care.In this episode:02:20 – Dr. Stanley’s background and current practice.03:28 – EMDR (Eye Movement Desensitization […]
For a fun twist on a traditional Margarita, try this easy idea using sotol from our friends at Desert Door.1.5 oz Desert Door Original Texas Sotol1.5 oz Fresh Lime Juice0.5 oz Agave NectarMix ingredients together and shake vigorously. Serve in salt-rimmed glass (optional). Enjoy! For more information on sotol and sotol cocktails, visit www.desertdoor.com
