Sexual Health, Relationships, and the Importance of Self-Care with Dr. Tiffany Stanley

Sexual Health, Relationships, and the Importance of Self-Care with Dr. Tiffany Stanley

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!In this episode of EnVibe Life Conversations, Amy and Cheryl are joined by couples and sex therapist, Dr. Tiffany Stanley. They discuss couples’ therapy, sex therapy, and the need for self-care.In this episode:02:20 – Dr. Stanley’s background and current practice.03:28 – EMDR (Eye Movement Desensitization […]

Desert Door River Rita

Desert Door River Rita

For a fun twist on a traditional Margarita, try this easy idea using sotol from our friends at Desert Door.1.5 oz Desert Door Original Texas Sotol1.5 oz Fresh Lime Juice0.5 oz Agave NectarMix ingredients together and shake vigorously. Serve in salt-rimmed glass (optional). Enjoy! For more information on sotol and sotol cocktails, visit www.desertdoor.com

The Importance of a Comprehensive Approach to Women’s Health and Wellness with Dr. Lisa Jukes

The Importance of a Comprehensive Approach to Women’s Health and Wellness with Dr. Lisa Jukes

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!We are joined today by OB/GYN Dr. Lisa Jukes of Modern Women’s Health.  Modern Women’s Health provides state-of-the-art medical treatment in a compassionate, confidential and comfortable atmosphere, with a focus on supporting women on their journeys to optimize all aspects of their health and wellness.In This […]

How We Have Used Mindfulness to Help with Managing Stress

Amy and Cheryl share their personal stories of how they have used mindfulness practices to help them face and manage stress in their lives.

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!Today, Amy and Cheryl share their personal stories of how they have used mindfulness practices to help them face and manage stress in their lives. It may be kind of hard to define what mindfulness is, but they share that when you start to develop some […]

Should I Get a COVID Vaccine? with Dr. Jeff Yorio

Should I Get a COVID Vaccine? with Dr. Jeff Yorio

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!Today, Dr. Jeff Yorio of Texas Oncology has returned to the podcast to discuss the current state of the COVID pandemic. Dr. Yorio also shares his knowledge on the different COVID vaccines, how they work, what someone can expect when they receive one, and their […]

Chak Therapy and The Chakra System with MyCheryl Russ

Chak Therapy and The Chakra System with MyCheryl Russ

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!Today, Amy and Cheryl are joined by MyCheryl Russ, the Owner & Chief Creative Officer of Chak Therapy. Their informative conversation covers chakras, what they mean and represent, and different ways to balance them, including Chak Therapy’s unique product offerings.In This Podcast:03:01 – Introducing MyCheryl […]