COVID In Our Community: All The Facts With Dr. Jeff Yorio

COVID In Our Community: All The Facts With Dr. Jeff Yorio

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!Dr. Jeff Yorio is an oncologist at Texas Oncology in Austin, Texas. Dr. Yorio has been compiling and presenting data and trends on the COVID cases in the greater-Austin community since the beginning of the pandemic. In this week’s podcast, Dr. Yorio shares a vast […]

Conversation with a Breast Cancer Survivor: Brandi Nelson in Her Own Words

Breast Cancer Survivor: Brandi Nelson in Her Own Words

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!October is Breast Cancer Awareness Month, and we want to highlight the individual journeys that women face when diagnosed with this disease. Today, we are honored to welcome our friend, Brandi Nelson, to EnVibe Life Conversations to tell the story of her personal breast cancer […]

Tools for Dealing with Stress

Tools gor Dealing with Stress

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!Today we discuss tools for dealing with stress in our lives.  We introduce different techniques and strategies you can use for increasing your daily foundation of stress management as well as ideas for handling more intense moments of anxiety and overwhelm.In This Podcast:02:56 – Why […]

EnVibe Life Check-In

20. EnVibe Life Check-In

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!Today Amy and Cheryl take the opportunity to check-in with each other and the EnVibe Life community. We have a conversation about what’s going on in our community, what’s going on in our lives, and what’s going on with our businesses.In This Podcast:02:04 – COVID and […]

Living With Gratitude

19. Living With Gratitude

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!Gratitude is one of the core values of EnVibe Life. It is central to our business, our relationship, and our friendship. We discuss how an intentional “attitude of gratitude” can help in many aspects of life.In This Podcast:02:41 – What is gratitude and how do […]

Tai Chi, Meditation, and Holistic Healing with Adam Potts

18. Tai Chi, Meditation, and Holistic Healing with Adam Potts

Find this episode on:Apple PodcastsAnchor.fmGoogle PodcastsRadio PublicSpotifySubscribe & leave a review!Today’s special guest is Adam Potts. Adam is a Physical Therapist (PT), Health Coach, Tai Chi Instructor and Yoga Teacher. In his holistic practice, he integrates yoga, qigong, tai chi, mindfulness, and meditation with a traditional orthopedic approach.In This Podcast:02:31 – Introducing Adam Potts. Adam […]